Ashwagandha Powder Organic 100g

£2.95
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19 in stock

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SKU: 100097 Category:

Description

Soft, finely ground organic ashwagandha powder (Withiania Somnifera) supplied in a foil pouch and certified organic by the Soil Association.

Properties

This powerful herb has been used for centuries in Ayurvedic medicine as a regenerative tonic.

How To Use Ashwagandha Powder

One quarter of a teaspoon, or a pinch, is a good dose to start with mixed into drinks. A calming drink can be made by mixing 1/4 teaspoon of ashwagandha with warm milk (dairy milk, soya or raw nut/seed milks) and sweetening. The powder needs several minutes and some stirring to mix fully. Ashwagandha is especially useful when taken just before bedtime to help promote a good night’s sleep.

Precautions

It is not recommended to take this herb during pregnancy and caution should be applied for diabetics as ashwagandha may lower blood sugar levels.

 

Best Before

Best before end: April 2021

Country of Origin

Country of Origin: India

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